How much caffeine?
How much caffeine is there in the most popular drinks? See the table below for more info.
| Product | Caffeine Content |
| Regular coffee (drip method, 5 oz) | 60 – 180 mg |
| Regular coffee (percolated, 5 oz) | 40 – 170 mg |
| Regular coffee (instant, 5 oz) | 30 – 120 mg |
| Decaffeinated coffee (drip method, 5 oz) | 2 – 5 mg |
| Decaffeinated coffee (instant, 5 oz) | 1 – 5 mg |
| Espresso (1 oz) | 30 – 50 mg (1 oz) |
| Tea, loose or bags (5 oz) | 20 – 90 mg |
| Iced Tea (12 oz) | 67 – 76 mg |
| Hot Cocoa (5 oz) | 2 – 20 mg |
| Coca Cola (12 oz) | 46 mg |
| Pepsi (12 oz) | 38 mg |
| Milk chocolate (1 oz) | 1 – 15 mg |
Source: US Food and Drug Administration and National Soft Drink Association
